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Androgenetic alopecia is a genetic form of hair loss referred to as male-pattern baldness or female-pattern baldness. But finding the right formula isn't a matter of simply choosing a product off the shelf and hoping that it works. First, it helps to understand what’s causing your hair changes. Because heat styling puts extra stress on thinning hair, Syfu says to give the hot tools a break so you won't accidentally exacerbate breakage and hair loss.
Former Executive Editor, Harvard Women's Health Watch
Women may experience hair loss during menopause due to reduced production of the hormones estrogen and progesterone. Menopause usually affects women between the ages of 45 and 55. While these strategies are helpful and promising in many cases, adjusting your lifestyle and hair care habits may not get to the root cause of your hair thinning. A healthcare provider can help detect and address any specific concerns about thinning hair. How thin your hair is might be dependent on your genes—hair thickness varies person to person.
When to See a Healthcare Provider
That’s because factors like genetics, your nutrition, stress and anxiety, and changes in your hormones, metabolism, or medications can all contribute to thinning hair. And the cause of your hair loss can help you determine the right ingredients for you—and, with that, the best hair growth serum. Therefore, “the best guidance is to ask questions and rely on trusted sources for scientific evidence and advice that is tailored to your individual need,” she instructs. With that in mind, consider these the serums worth trying to achieve your unique hair goals.
Ways to cope with hair loss
You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Try hair fibres such as Nanogen Hair Thickening Fibres or Toppik Hair Building Fibres, or hair makeup such as the Bumble and Bumble Color Stick. Post-menopausally, it’s also called senescent alopecia, which basically means we’re getting older and everything slows down. This article will use the terms “male,” “female,” or both to refer to sex assigned at birth.
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In hair transplant surgery, pieces of scalp tissue with the hair attached are typically taken from one area of the scalp and moved to areas of baldness. Minoxidil may irritate your scalp and cause dryness, scaling, itching and/or redness. A person should always dilute essential oils with a carrier oil, such as jojoba or coconut oil. They should never apply an essential oil without diluting it first, and they should never take an essential oil by mouth.
What are the best treatments for alopecia?
But aging is only one of many factors that can cause or exacerbate thinning hair—and some of these causes should be addressed. Women with hair loss due to alopecia areata may consider treatment with corticosteroids applied to the scalp or injected into multiple sites in the affected area. People with alopecia areata may also benefit from immunosuppressive medications like methotrexate. Not all researchers agree that spironolactone works, and the FDA has not endorsed it as a treatment for androgenic alopecia. However, the medication has still been used off-label for years to treat hair loss in women.
But you might also experience hair shedding at certain points in your life, a process that’s separate from hair loss. Nutritional deficiencies, harsh hair products, and certain hair styles can also cause hair shedding, the AAD says. Female pattern baldness (androgenetic alopecia) is the most common cause of hair loss in women, but there are many other potential causes. Female-pattern baldness typically starts with scalp hairs becoming progressively less dense. Many women first experience hair thinning and hair loss where they part their hair and on the top-central portion of the head. As we move towards menopause and oestrogen levels drop, there’s less of a buffer against the effect of male hormones on our follicles.
Causes of Thinning Hair in Men and Women
Also, if your hair loss is accompanied by new joint pain, skin rashes, headaches, or sudden and unexplained weight loss, those sorts of "systemic" issues need to be looked at. "All of those can be signs of a deeper problem," Friedman says. Thyroid conditions, lupus, and polycystic ovary syndrome are all health problems for which hair loss is a warning sign. Friedman explains that this telogen hair phase is also known as the "death" phase, and it's completely normal. In fact, around 20% of your hair is in this death phase at any given time.
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Some companies like Keeps and Happy Head offer these prescriptions online.
HRT, designed to boost oestrogen levels, which fall during the menopause, can have a beneficial effect on hair. Some of the drugs used, however, such as tibolone, may contribute to hair fall, so you should discuss exactly what you are taking with your doctor. Have you noticed there's more hair on your brush after brushing it, that your parting looks wider, or that your ponytail feels feels less substantial than it used to? Once you notice hair thinning, it’s hard not to think about it every time you look in a mirror. Anyone with concerns about hair loss or who has sudden, unexpected hair loss should consult a healthcare professional. Doctors can often diagnose the cause of thinning hair by looking at the pattern of hair loss.
But if you notice your hair is looking thinner than usual, it could be the result of factors like aging, a health condition, medication, or high stress levels. Fortunately, there are treatments and at-home remedies available that can help stop or slow down hair thinning or to make your hair look thicker. It’s important to talk to your healthcare provider before starting any form of treatment for hair loss. Some types of treatment aren’t safe to use if you’re pregnant, planning on becoming pregnant or going through menopause. Most baldness is caused by genetics (male-pattern baldness and female-pattern baldness). See your doctor if you are distressed by persistent hair loss in you or your child and want to pursue treatment.
In women, the hair becomes thinner at the top of the head, and the middle part widens. Thinning hair can grow back depending on what caused it to thin in the first place. People who experience thinning hair due to nutrient deficiencies, stress, pregnancy, and other nongenetic reasons could experience regrowth.
If your child is experiencing hair loss, it’s a good idea to visit a doctor. They can help you determine if there’s a medical cause leading to hair loss or if it’s caused by genetic factors. The majority of people will experience some degree of hair loss throughout their life. But less commonly, some people start losing their hair as teenagers. Meanwhile, “the goal of a serum is to target the hair follicle directly by delivering compounds that may allow for improved or optimal hair growth,” says Dr. Mirmirani. These ingredients are those that aren’t typically found in the diet, such as minoxidil and plant-based compounds.
